Lori!

09/21/2013 22:11

 

Before: April 2013

Weight: 172 lbs

Waist: 33 in

Bicep: 12 in

Thigh: 23.5 in

Calf: 14.5 in

Body Fat: 41%

 

 

After: August 2013

Weight: 149lbs

Waist: 28.5 in

Bicep: 10.75 in

Thigh: 20 in

Calf: 14 in

Body Fat: 31.9%

 

Total Weight Lost: 23 lbs

Total Inches Lost: 9.75 in

Total Body Fat Loss: 9.1 %